crab rangoon pizza nutrition

How does this food fit into your daily goals? PAGODA CRAB RANGOONS have crispy shells packed with delicious, 100% rock crab meat and real cream cheese filling and are accompanied by a sweet chili sauce for an extra flavor kick; 8 - 9 FROZEN RANGOONS per 6.07 oz. I decided that the crust should be thin and crisp, as a stand in for the wontons. Nutrition information isnt always accurate, here's a selection of our most popular Pizza and Flatbread Recipes. Gluten-Free Crab Rangoon Pizza There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 1. or "How many meals a day should you eat?" Its amazing. Roll out the dough. Don't worry, that'll be our little secret! Crab Rangoon bites are crunchy, so a topping of crispy light panko gives this Chinese pizza that feel. Interesting combo! To wrap crab rangoon, take a square wonton wrapper and place two teaspoons filling in the center. Pizza stones are a wonderful tool to have if youre a pizza lover becausethey help to achieve a crispy cruston this crab rangoon pizza without shelling out a few thousand dollars for an actual pizza oven. Top with wonton strips and drizzle with sweet chili sauce. If green onion (also called scallion) is not available, red onion may be substituted but go easy as red onion is more pungent. This recipe uses my Sam Adams Pizza Dough made with beer and my Homemade Pizza Sauce with wine and garlic. Amounts Per Serving. Top pizza with green onions, basil and wonton strips. Preheat the oil over medium heat (10 minutes.) Calorie count is purely an estimate calculated using an online application to serve as a guide and not to be taken as accurate nutritional information. Nutrition information is calculated by software based on the ingredients in each recipe. Here are some more recipes that sound weird, but actually work! In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. Nutritional Info Carbs 45 g Dietary Fiber 3 g Sugars 5 g Fat 23 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 24 g Sodium 1350 mg Potassium -- Cholesterol 70 mg Vitamin A 15 % Vitamin C 10 % Calcium -- Iron 15 % Percentages are based on a diet of 2000 calories a day. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. See our recipe to make your own flatbread. Or, if youd like to add a bit of heat, simply squirt a bit of sriracha on top of this crab pizza recipe! Ive also seen rangoons served with classic sweet and sour sauce, duck sauce or even hoisin sauce. You can even use them on your grill outside if youd rather not heat up the kitchen. I made a batch of my favorite homemade dough, which is great for a thicker crust pizza. Place the flatbreads on a sheet pan and spread the cream cheese mixture evenly across them. If you would like to make your own, check out my, Pizza sauce. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Simply tear a piece off and pass around with your friends and family. Foxes Love Lemons LLC. 3. Additionally, sweet chili sauce should be involved somehow. Top the baked pizzas with wonton strips and drizzle with sweet chili sauce. 3. As an Amazon Affiliate, I earn from qualifying purchases. Your email address will not be published. At least here in the Midwest, 99.99% of all takeout crab rangoons we order are made with imitation crab. How do you make crab rangoon? Bake for 10-12 minutes until the cheese is melted and crust is crispy. A fun fusion of two favourite comfort foods. Although raspberriesandkohlrabi.com attempts to provide accurate nutritional information, these figures are only estimates. So, Ive chosen to also use imitation crab on this crab rangoon pizza. Flatbread (or your favorite pizza crust)3oz / 85 g of cream cheese2 green onions minced3oz / 85 g of crab flaked-1/2 cup or 75 g of mozzarella (or fontina)Sweet and sour sauce (or sweet chili sauce), ** see below if you would like to make your own flatbreadI chose flatbread as it's lighter in calories/carbs/fat than traditional pizza crusts. Garnish this best crab rangoon pizza recipe with sliced green onions, basil (Thai basil is best if you can find it) and crispy wonton strips (those are a salad topper usually found at the grocery store near the bag salads). As an Amazon Associate I earn from qualifying purchases. Place on baking sheet, and spray with non stick cooking spray. ), though when we make them, we like them best with Sweet Thai Chili Sauce. Making pizza at home is SO fun because you can customize it to your tastebuds! Mix for 1-2 minutes. Save my name, email, and website in this browser for the next time I comment. Turn oven up to 450 degrees F. In a large bowl combine cream cheese, mayonnaise, sour cream, cup of crab meat, cup of mozzarella cheese, cup of parmesan cheese, lemon juice, garlic, chives, Worcestershire sauce, and salt/pepper. This Crab Rangoon Pizza is very easy to prepare and great for serving at parties, or to have as a quick and easy weeknight dinner. It's a type of flatbread, filled with a variety of savory ingredients and often eaten as street food. Storage: Store leftovers in the fridge for up to 3 days. Comments are moderated to prevent spam and profanity. It features my famous no-rise crust. Famous Crab Rangoon After we snarfed our pizza, we Googled to see how our creation compared to what was out there. Evenly spread mixture onto the top of pizza crust. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Hopped Cheesecake with Citrus Glaze Surimi or imitation crab meat was first created in Japan during the 12th century by chefs who would grind and salt leftover fish as a means of preserving it. Pre-heat oven at 400 F. In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. Basic Seafood Risotto We'll let you and the fam decide on that one. I normally love to throw any cheese on pizza, but with the other flavors going on in our Crab Rangoon pizza, we want to stay conservative. Cut and serve immediately. For the regular, doughy crust, I use the same crust I have published in my Perogie Pizza recipe. Dill Pickle Gummy Worms Following the baking directions for your pizza crust, assemble the pizza. I mixed together pizza sauce and cream cheese, which yeah I admit is kind of the obvious thing to do for a Crab Rangoon Pizza. Learn how your comment data is processed. Percentages are based on a diet of 2000 calories a day. Cheesy Bacon and Tomato Mini Pizzas, very quick and easy to make and also flexible with your favorite toppings. I also like to top it with crispy-crunchy wonton strips. Find calories, carbs, and nutritional contents for 10-Inch Crab Rangoon Pizza and over 2,000,000 other foods at MyFitnessPal Ingredients 1 cup vegetable oil for frying, or as needed 4 (3.5 inch square) wonton wrappers, cut into strips 1 (16 ounce) package pizza dough 6 ounces cream cheese, softened 6 tablespoons chopped green onions, divided cup shredded Parmesan cheese, divided 4 ounces frozen crab meat, thawed 4 ounces shredded mozzarella cheese Lightly grease a large pizza pan and press dough out into a 14" disc. ), or you can, of course, buy readily made flatbreads, whatever suits you! Sprinkle with crab meat or surimi, bell pepper, and green onions. Protein. Loving our recipes from Lovefoodies? Then run your finger with water around the edges (working with 4 at a time*.) Fong's Pizza combines flavors & inspiration from the Far East & the West to create what we think is the best! Pepper Crusted Tuna with Wasabi Cream Sauce Add the softened cream cheese to the bowl of your stand mixer and whip until light and fluffy. Use light soy sauce, which has just the right amount of salt. Beat cream cheese until smooth. Such an amazing idea!! Prices, promotions, and availability may vary by store and online and are determined on date order is fulfilled. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. Feel free to add wonton chips or fried wonton strips to your own crab rangoon pizza, if you'd like! Opt for the mid-priced, white fresh lump as opposed to the cheaper (for a reason) claw meat or more expensive jumbo lump meat. Here are a few more for you! This crab rangoon pizza is melty, creamy, and oh SO delicious! Place the flatbreads on a pizza pan/steel/stone and spread the cream cheese mixture evenly across them. Bake for 15 minutes or until the cheese is bubbly and golden. Ideal Game Day party food and eating with hot dips. pkg. Spread pizza dough onto a baking sheet. Cashew Crusted Halibut with Mango Salsa and Coconut Rice * Percent Daily Values are based on a 2,000 calorie diet. Stir in crab and onion. Crunch: I love the crunchy texture the wontons add. Season with salt and pepper to taste, set aside. It's irresistible drizzled with sweet chili sauce. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. All of the ingredients we used should be easy to find in most grocery stores, btw. Starting at center, press out dough to edge of pan. red bell pepper, seeded and cut into strips. with this recipe! While Ill only ever link to items that I, personally, wholeheartedly recommend, I do need to put that disclosure out there! Crab Rangoon Nutrition Facts Serving Size 1 crab puff Amount Per Serving Calories 66 % Daily Values* Total Fat 4.22g 5% Saturated Fat 1.759g 9% Trans Fat - Polyunsaturated Fat 0.58g Monounsaturated Fat 1.629g Cholesterol 17mg 6% Sodium 93mg 4% Total Carbohydrate 4.81g 2% Dietary Fiber 0.2g 1% Sugars 0.04g Protein 2.15g Vitamin D 0mcg 0% Calcium Then, the finishing touches that literally MAKE this pizza special: crunchy topping, because this is the pizza version of a Chinese appetizer after all. Home made Pizza Rolls. We do it both ways - a thin, store bought crust (gluten-free, for me! Combine cream cheese, green onion whites, soy sauce, and garlic powder in a medium bowl. Got a bit of a sense of adventure in the kitchen? Something has gone terribly wrong. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Join for free! All the delicious flavors of your favorite Chinese appetizer crab rangoon on a pizza! Roasted Tenderloin with Cherry-Leek Dressing, Pork Chops in White Wine and Balsamic Vinegar, Broccoli-Cheese Potato Skins with Avocado Cream, Prepared pizza dough. We chose this instead of soy sauce. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Homemade recipes for everything from soups and appetizers to main dishes and desserts that use simple common ingredients. Join me on my quest to enjoy all things food both healthy and indulgent. Jazz up pizza night with this creative Crab Rangoon Pizza! Pizza Pan: A cheaper alternative to a pizza stone or pizza steel. 8 oz jumbo lump crab meat 1 8 oz container chive and onion cream cheese softened 2 teaspoon teriyaki sauce teaspoon Worcestershire sauce teaspoon granulated garlic teaspoon salt 2 medium green onions, finely chopped plus additional thinly sliced for garnishing 1 large egg beaten with 1 teaspoon cold water 24 standard wonton wrappers subscribe to my free monthly email newsletter, Almond Crusted Halibut with Lemon Dill Sauce, Cashew Crusted Halibut with Mango Salsa and Coconut Rice, Pepper Crusted Tuna with Wasabi Cream Sauce. Originally published March 22, 2018, Updated on 2/5/2023. Carefully place dough on stone. Combine the soy sauce and balsamic syrup. Find seasonal inspiration, test-kitchen approved recipes and so much more. As an Amazon Associate, I earn from qualifying purchases. Thank you for sharing. After some playing around with it, the clear winner was to drizzle it on top of the cheese, after baking. Great for making ahead and freezing. Great recipe! Its hurting me to look at this. Heat oven to 425F. It's far from traditional and your friends and family will be asking you where you got the recipe. For Sweet and Sour Sauce: Add the sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a small saucepan and cook until boiling and thickened. Find calories, carbs, and nutritional contents for Crab Rangoon Pizza and over 2,000,000 other foods at MyFitnessPal I made this last night because everyone wanted pizza AGAIN, and I was tired of the same old thing. Dinner is planned for you this week with this FREE e-book so you can relax & unwind! To make the pizza topping: Add half the Louis Kemp Crab Delights, 4 ounces of the cream cheese, the garlic clove, 1 green onion, sesame oil and Worcestershire sauce into a small food processor until smooth. Drizzle with sweet chili sauce or serve it on the side. Reheating: Reheat in a skillet with a dab of oil or in a 400 degree oven until heated through. Can't decide between ordering pizza or Chinese? A 100-gram serving of crab rangoon has 5.9 grams, or 29 percent of the daily value of saturated fats. White button or baby bella (cremini) mushrooms will work. First of all: it would need a lot of green onions. If you want to use the imitation stuff, just be careful to find a brand that is gluten-free. Update: We did end up making it on a thick crust next time, and it was fantastic! There are 264 calories in 1 order of Crab Rangoon. Unroll dough in pan. Crab Rangoon Pizza is an inspired Chinese pizza with succulent crab, creamy sauce, cheese, and a sweet and salty Balsamic-soy sauce drizzle. My favorite sauce for dunking crab rangoons into is sweet chili sauce (Mae Ploy brand is my favorite, and I also use it to make my creamy coconut shrimp sauce and the sauce for wonton nachos). Sweet and sour sauce, or sweet chili sauce. Lovefoodies creates amazingly easy and tasty recipes that anyone can make. Its irresistible drizzled with sweet chili sauce. Get new recipes directly to your inbox and read them at your leisure. Extra virgin olive oil. This recipe even comes with a sweet and salty drizzle. Then, youll be using softened cream cheese (always in my fridge for when a Irish cream brownie craving strikes) to make the creamy spread that will be slathered over the pizza crust and will make this pizza taste just like a crab rangoon! Developed & Maintained by If you Instagram it, be sure to tag me - @CelebrationGenerationCA - or post it to My Facebook Page - so I can cheer you on! Add the cream cheese to the bowl of your stand mixer and whip until light and fluffy. Hy-Vee Fish Market imitation flaked crabmeat, Add Hy-Vee Kitchen wonton chips, crumbled, Add Hy-Vee finely shredded Parmesan cheese, Add Culinary Tours sweet Thai-style chili sauce. Amount is based on available nutrient data. Your email address will not be published. Calorie Goal 1724 Cal 276/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg For more information, check Privacy Policy. All images are registered with the United States Copyright Office. If you want to serve a simple salad alongside this crab rangoon pizza, mixed greens with my miso dressing recipe or miso ginger dressing would be ideal. Once chopped or thinly sliced, red onion can be rinsed with water to take some of the bite out. Garlic olive oil, roasted garlic, onion, red roasted pepper, tomato, artichoke, mushroom, spinach, topped with Mozzarella. Moisten the wrapper edges and pull two corners together over filling to make a triangle. Disclaimer: This site contains affiliate links. Here I share sweet and savory recipes made without fancy equipment, or hard to find ingredients. Before having a kid, I could count on one hand the number of times Id eaten crab rangoons in my life. The wonton wrapper is pulled up around the filling, secured into a little star shape, and deep fried. You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. Preheat oven to 375F. I make up new ones on the regular, and I LOVE getting super creative and putting things on that dough that you would not think should be there. Bake for 10-12 minutes until the cheese is melted and the crust is crispy. For more information please read myDisclosure Policy. Succulent crab and creamy sauce are just the beginning of this epic delicious pizza. So, out of left field I made a Chinese food pizza using a spin of crab rangoon ingredients. (Sometimes I'll add a bit of garlic powder - or fresh garlic - too!). Your email address will not be published. After you rise the dough, spread it out on a 13 inch round pizza pan. Green onion. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. That said, you can definitely veer off my path in either direction: - Feel free to swap in shredded surimi for all or part of the canned crab. Top with crabmeat, carrots, and baby corn. Find this in the seafood aisle. Calorie breakdown: 58% fat, 29% carbs, 13% protein. A fabulous easy recipe giving you great flavors and such a pretty color too! Moon Mist Ice Cream Mikha Eatsis a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Heat an additional 15 minutes to ensure stone is thoroughly heated. Big Zip 11" House Made Thin Crust $9.25 Little Zip 8" House Made Thin Crust $7.25 Square Zip 7" House Made Pan Pizza Crust $9.25 Kids Meal 6" Pizza, Cookie, Kids Drink $5.70 Gluten Free 10" Crust in Protective Pan $10.55 Cauliflower No crab rangoon would be complete without sweet chili dipping sauce. My husband and close friends know thats the answer I give when torn between two options. Leave a comment and rate it below! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Top with mozzarella cheese, remaining Parmesan cheese, fried wonton strips, and remaining green onions. I may receive a commission for purchases made through these links. Fresh is also great if you live somewhere you can get it. Modified: Jul 27, 2022 by Erica. Popular brand in the states for pre-made pizza crust is Boboli. Its how I make my rangoons, after all. This blog is where I post simple, yet special, original recipes for the "home chef" in all of us. Add garlic and Worcestershire sauce to cream cheese and stir until well combined. This post may contain affiliate links. Also, be sure to subscribe to my free monthly email newsletter, so you never miss out on any of my nonsense. As an Amazon Associate, I earn from qualifying purchases. Savoury Alligator Pie Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. 3. Pierogi Pizza It's irresistible drizzled with sweet chili sauce. My Cuban Pizza? Instructions. Ingredients Cream Cheese Base 8 ounces of cream cheese - softened cup sour cream 2 garlic cloves - minced 1 tablespoon powdered sugar 1 in fresh ginger - grated posted by Lori Yates on August 30, 2021 (updated February 9, 2023). 6 ounce can crab meat (well drained) 1 cup shredded mozzarella cheese 1 teaspoon toasted sesame oil 1/8 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon garlic powder 2 scallions (sliced) 1 package crispy wonton strips sweet and sour sauce (optional) hot mustard sauce (optional) Instructions Preheat oven with pizza stone on lower rack to 400F. After baking? Heat oven to 450F with a pizza stone in the oven. Copyright 2022 Raspberries and Kohlrabi, What Pasta Goes With Pesto (The Best Pasta to Serve with Pesto), Creamy Roasted Cauliflower Leek Potato Soup, Hearty One-Pot Dutch Oven Beef Vegetable Soup, Buffalo Chicken Flatbread Pizza Without Blue Cheese, Chocolate Hazelnut Cheesecake Brownies with Nutella, Baked Crab Rangoon Flatbread Pizza with Sweet Chili Sauce. How does this food fit into your daily goals? Add in crab meat, green onion, garlic, Worcestershire sauce, and sesame oil, stir well to combine. I love crab rangoon! Smoked Salmon Pizza Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Finally, if you love this recipe, please consider leaving a star rating and/or a comment below, and maybe even sharing this post on social media! Dismiss alert. Preheat oven to 450 degrees F (230 degrees C). First, youll need to preheat the oven, and I highly recommend hunting up a pizza stone if you have one (more on that later). With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Dont worry, we also hate spam as much as you. A homeade crust with the perfect toppings! Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? We use a couple great pizza toppings: crab, red bell pepper, mushroom, and green onion. Therefore, first we heat our oven with the stone in the oven, then heat a few minutes more. Why not both? While the oil is heating, place 1/2 to 1 teaspoon cream cheese mixture into the center of a wonton wrapper. Crab and mozzarella are naturally salty on their own, and regular soy sauce would put the salt level over the top. I DO LOVE ME SOME PIZZA. Seeded, ribs removed, and cut into colorful strips. Crab Rangoon Pizza is an easy to make, fun fusion of two popular comfort foods. For those who havent had them, crab rangoon is a SUPER popular appetizer, usually seen at North American Chinese restaurants. I think any of them would work for this crab pizza recipe! Be sure to use canned crab meat, rather than the imitation "krab" meat. Seafood Mousse WOW! The recommendation is that less than 6 percent of daily calories should come from saturated fat for a 2,000-calorie diet, that equals approximately 13 grams of saturated fat per day. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Knead on a floured surface with greased hands for 4-6 minutes or until dough no longer sticks to your fingers. Spread crabmeat mixture evenly over dough. Have you ever asked yourself, "How much weight can I lose in a month?" It tastes exactly like crab rangoon because it uses many of the same ingredients. Heating the pizza stone thoroughly (longer than you would think) is essential to cooking the dough all the way through, especially in the center. Our aim is to bring fun in to your kitchen and help you feed the people you love. Stretch the pizza dough out and get it onto your pizza stone or pan. This would also work as flatbread pizzas, IMHO. For cheese, we used a mix of mozzarella cheese, provolone, and Parmesan cheese. The vast majority of crab rangoon you get in restaurants is made from surimi / krab / imitation crab meat. Sprinkle with crumbled wonton chips and Parmesan cheese. In a mixing bowl, combine room temperature cream cheese, half of the green onions, half of the Parmesan, Worcestershire . Want to use real crab on this pizza? Meanwhile, fill the wonton wrappers with 1 heaping teaspoon of the cream cheese filling in the center of each wrap. Return to oven and bake 4 minutes longer or until mozzarella is melted and bottom of crust is golden brown. As an Amazon Associate, I earn from qualifying purchases. If you are in that part of the county, its a must try. For the most accurate nutritional information, use your preferred nutrition calculator, actual ingredients, and quantities used for the recipe. Note: for something similar, check out our recipe for Air Fryer Cream Cheese Wontons! Also known as balsamic glaze and available in the condiment aisle of the grocery store. Skip to Crab Rangoon Pizza content . Tear and Share Pizzais a delicious recipe made using biscuit dough, mozzarella, pepperoni and pizzasauce. Total Fat: 11g. I'd never heard of it - apparently it started at Fongs Pizza in the USA - and had never considered the possibility, but all of a sudden I NEEDED IT. Bake at 450F for 15 minutes or until cheese is melty and crust is done. Crab Rangoon Pizza for the win. P.S. To cut time, I like to use store-bought pizza dough. Bake in the preheated oven until cheese is browned and melted, about 8 minutes. There is no additional cost to you. But we order far more crab rangoons than Id like to admit. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. We debated this for a bit Should we brush the crust with it before spreading the filling? Its rich and creamy inside with tender crab, bundled in a crisp wonton wrapper. Dont forget some agave lemonade to drink and a frozen yogurt pie or chocolate covered bananas for dessert! You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Whichever sauce you like best for crab rangoons is what you should serve with this best crab rangoon pizza recipe. So today, I thought I would combine my daughters favorite food with my husbands favorite food of pizza (hes the inventor of our cheeseburger pizza and chicken pizza), to make a very special treat for both of them, with this crab rangoon pizza. Calories 339 kcal Ingredients For crab mixture: 8 oz cream cheese softened 2 6 oz. Foxes Love Lemons, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. but the real stunner, for me, was that some people apparently make Crab Rangoon with fake crab? Add the sauce to the pizza in small spoonfuls. 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. Easily made to be gluten-free. Following the baking directions for your pizza crust, heat oven (and pizza stone, if youre using one), and assemble the pizza. There are a couple of ways to reheat Crab Rangoon Flatbread pizza. While its definitely more economical than actual crab meat, I elected to use canned crab for our pizza. Smoke House BBQ sauce, chicken, pineapple, bacon, fresh cilantro, jalapeo, onion topped with Mozzarella. Great flavor: Savory sauce, sweet crab, and a spicy finish lead to a flavor explosion. Vegetarian Udon Noodle Stir Fry (Yaki Udon), Japanese Egg Salad Sandwich (Tamago Sando). Transfer to the heated pizza stone. Follow along @MikhaEats on Instagram and Tiktok for drool-worthy step-by-step videos. Top with remaining crab meat and cheese. Season with salt and pepper to taste, set aside. Return the pizza to the oven until the cheese melts. crab rangoon pizza, crab rangoon pizza recipe. We are using half a bunch, and you can use both the white and green parts. Top the dough with the cream cheese, spreading it out as evenly as possible. You can use premade crust or premade dough to bake at home. I would do a higher proportion of crab to cream cheese than I normally do, to balance out the cheese that would top it. cup balsamic vinegar to the consistency of syrup. Preheat oven to 425 degrees. 4 oz fresh lump crab meat 1 red bell pepper, seeded and cut into strips 4 oz sliced mushrooms bunch green onion, chopped 2 cups shredded mozzarella 1 Tbs plain panko breadcrumbs 1 tsp extra virgin olive oil 1 tsp lite soy sauce 1 Tbs purchased balsamic reduction syrup see Notes Instructions Heat oven to 450F with a pizza stone in the oven. Top with remaining crab meat and cheese. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 8.6g. 2. This pizza looks delicious and so easy to make! Save my name, email, and website in this browser for the next time I comment. This was fantastic! 290 Calories per serving. There are 122 calories in 1 rangoon of Hy-Vee Crab Rangoon. I love flatbread pizzas, they are so easy to make. Combine the pizza sauce and cream cheese. Crab rangoon wontons is a popular appetizer found at many Chinese and Thai restaurants. Arrange mozzarella and crab evenly over pizza. All Rights Reserved. Cardamom Fig Pavlova I first heard about crab rangoon pizza while watching "Best Thing I Ever Ate" on Food Network. Slice the pizza before enjoying! Moroccan Twist Salted Caramel Popcorn box make a craveable snack or appetizer; 100% ROCK CRAB MEAT and no artificial flavors, preservatives, or added MSG I used my basic prepared Sam Adams Beer Pizza Dough, but you can use whatever pizza dough you like or even just pick some up at the bakery of your grocery store. Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. Two of my favorite foods in one. Ive seen unique pizza fusion ideas before, but this one takes the cake (or pizza pie?)! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Definitely use real crab if at all possible. Thank you. If youre using the dough, make sure to bake it without the toppings first so you dont end up with a raw crust and overcooked toppings. Scoop the filling onto the premade pizza in an even layer then top with mozzarella cheese. Which, incidentally, is made with some real crab, along with Alaskan pollock. Your email address will not be published. Just thaw it first, if frozen, and cut any large claw meat into smaller pieces! Then it is slathered with cream cheese, juicy crab, and spicy chili sauce. Your email address will not be published. Pizza is my THING.

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crab rangoon pizza nutrition

crab rangoon pizza nutrition

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