Happiness involves being focused on the . Self-love is the greatest love of all but the hardest to practice. I first heard this from another MHS teacher, Mrs. Halliday, and I've adopted it in the Innovation Lab as our motto. "You must not lose faith in humanity. Meg Selig is the author of Changepower! I have to accept it and work within those compounds, and its up to me.Brad Pitt, 110. So, happiness is the state of feeling or showing pleasure or contentment. Why are some people happier than others? Some theories state that pursuing happiness is pointless (although pursuing other important experiences and feelings may contribute to greater happiness), and some assume that happiness can be purposefully increased or enhanced. June Silny at Happify outlines 14 answers to the question, Whats so great about happiness, anyway?. Barrie ( August 1933) 2. Im fascinated by the power of a good motto. Happiness is equated with feeling pleasure or contentment, meaning that happiness is not to be confused with joy, ecstasy, bliss, or other more intense feelings. "Too many of us are not living our dreams because we are living our fears." Where the mantra expresses your beliefs, the motto drives you to inner greatness. Bill Clinton, 64. Shrugging your shoulders and saying "happy wife, happy life" to explain why you're allowing yourself to be dragged into hot yoga or the latest rom-com seems innocent, but I truly believe it chips away at the foundation of respect and equality good relationships are built on. Happy people are happy with what they have rather than being jealous of others. A day surrounded by the people whom I love is a good day. You have feet in your shoes. Steve Jobs, 10. tags: calypso , funny , life-motto , tater-tots , wise-words-of . Character is what you are as a person." Happy people are more helpful and more likely to volunteerwhich also makes you happier! You know you never know when that next obstacle is going to be the last one.Chuck Norris(related: 101 Chuck Norris Jokes), 108. "If you live long enough, you'll make mistakes. In fact, the definition of happiness is not a settled debate. . "Be happy with what you have. "I believe every human has a finite number of heartbeats. Over time, you will thrive when you have personal mottos that govern your life. He had a clear purpose for himself: improve the human race." It only takes a small stone to slay a giant, and Ive got a great swing! "If you love life, dont waste time, for time is what life is made up of." Ever onward, I pass through trials and succeed by never quitting. Get the help you need from a therapist near youa FREE service from Psychology Today. Love is friendship with myself that includes others. "If you're not stubborn, you'll give up on experiments too soon. 8 Examples That Describe What a Happy Life Looks Like, 19 Clich Happiness Quotes & The (Lack Of) Science Behind Them. "If you spend your whole life waiting for the storm, you'll never enjoy the sunshine." We hope you enjoyed reading this article. Whoever is happy will make others happy too. I am strong, I am confident, and I am unstoppable. "Nothing is more honorable than a grateful heart." It makes you strong." Joel Osteen, 119. 33. Joseph Sirgy, M., & Wu, J. "It is our choices that show what we truly are, far more than our abilities." What does psychology have to tell us about happiness? Our view on money determines whether we are rich or poor, not the amount in our bank account. Make each day your masterpiece. John Wooden, 150. 13) Have courage and be kind. 1932 - Ice Cold Sunshine. By allowing for feedback, goals let us align or re-align our behaviors, keeping us on track with our eyes on the prize. Vince Lombardi, 129. Michelle Obama, 133. Today, I tried my best, and tomorrow, I will try even harder still. See more ideas about inspirational quotes, words, inspirational words. Be excited about what you want." Alan Cohen. What you believe, remember, you can achieve." No act of kindness, no matter how small, is ever wasted. Liking what you do is happiness." Frank Tyger. When you live without a motto (or two), you can become obsessed with a certain aspect of your life, usually at the loss of the rest of your life. State Motto. As with all matters of the heart, you'll know when you find it." Perhaps we need to dive a little deeper.Oxford English Dictionarys definition of happy is a little more helpful: Feeling or showing pleasure or contentment.. 1. If you haven't found it yet, keep looking. Not Listening? Kobe Bryant, 25. A motto only has power when you use it often. "Throughout life people will make you mad, disrespectyouand treatyoubad. Stephen King, 4. "Benjamin Franklin was a humanitarian that dedicated his life to making contributions to all humans. Strive every day to grow as a person. Dont forget to download our three Positive Psychology Exercises for free. Gemini (May 21 - June 20) If it is not right, do not do it. "The best way to predict your future is to create it." Eventually, your hard work will pay off." There are many different theories of happiness, but they generally fall into one of two categories based on how they conceptualize happiness (or well-being): Some theories see happiness as a by-product of other, more important pursuits in life, while others see happiness as the end-goal for humans. More specifically, the researchers identified five major differences between a happy life and a meaningful one. Rather nave on my behalf and futile at this stage. Martin Seligman (2002) argued that happiness has three dimensions that can be cultivated:. "Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. "Doing what you like is freedom. "Your image isnt your character. Whether I am busy or just hanging out, friends are the people I cant do without. "Everything negative pressure, challenges is all an opportunity for me to rise." You live once and life is wonderful, so eat the damned red velvet cupcake. Emma Stone, 107. 14) Life is either a daring adventure or nothing at all. Your personal motto is your Holy Grail, and it will light your way from darkness to personal freedom and a life that is worth living. Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder. Henry David Thoreau, 99. Although each dimension is important, the happiest people tend to be those who pursue the full life they infuse their life with pleasure, engagement, and meaning (Seligman et al., 2005). As the quote from Baumeister and colleagues (2013) suggests, there are important distinctions between the methods of searching for and the benefits of experiencing happiness and meaning. Mary Kay Ash, 73. Thank you! From this definition, we can glean a few important points about happiness: Now we have a better grasp on what happiness isor at least, how the Oxford English Dictionary defines what happiness is. Have you hit a wall? I subscribe not to rumors or praise but make up my own mind on which I prefer. According to Etymology Online(n.d.), the word for happy in most languages came from the word for lucky. This suggests an interesting trendperhaps our ancestors believed that happiness was largely a by-product of luck? "Every strike brings me closer to the next home run." "We should remember that just as a positive outlook on life can promote good health, so can everyday acts of kindness." The secret of happiness, you see is not found in seeking more, but in developing the capacity to enjoy less.-Socrates, 96. The institutions of family and marriage contribute to the harmonious living in a society. 142. Jennifer Aniston, 131. It's just according to the way you look at things") and Albert Einstein ("A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness"), and celebrate all the happy timespast, present, and future. Dont be trapped by dogma which is living with the results of other peoples thinking." Today, you have 100% of your life left. Tom Landry (Football Quotes), 148. Repeat them at intervals and see if they motivate or soothe you. This article will dive into the science of happiness, what it actually is, and why it matters. Be nice to people on the way up, because you may meet them on the way down. Jimmy Durante, 109. Happiness cannot be traveled to, owned, earned, worn or consumed. You can go as far as your mind lets you. This field is for validation purposes and should be left unchanged. The ball of your happiness is 100% in your court. Any text will do. Best quotes about life. Because yes, I truly think it is indeed just that simple "Happiness is the meaning and the purpose of life, the w. You will be exactly as happy as you decide to be. What are your thoughts on happiness? The significance of a life motto can be very different, depending on what meaning the guiding principle you have chosen has for you. Elton John, 30. Hap is the Old Norse and Old English root of happiness, and it just means luck or chance, as did the Old French heur, giving us bonheur, good fortune or happiness. Happy life is the main motto of life explain Answer by Guest. Malcolm Forbes, 68. For example, your motto to never give up your dream to attend college may drive you to your goal, where a mantra may tell you that you are worthy of that goal. the Games. motive. Finding ones life easy or difficult was related to happiness, but not meaning; Feeling healthy was related to happiness, but not meaning; Feeling good was related to happiness, not meaning; Scarcity of money reduced happiness more than meaning; People with more meaningful lives agreed that relationships are more important than achievements;. "Be happy for this moment. 7. This moment is your life." And if you're not flexible, you'll pound your head against the wall and you won't see a different solution to a problem you're trying to solve." At the end of the day, you put all the work in, and eventually itll pay off. Finally, while many mottos are clichs, that does not make them less true. To succeed in life, you need two things: ignorance and confidence. Goal-setting Can Promote Happiness. A short quote from musician Bobby McFerrin perhaps says it best: "Don't worry. But I dont believe that anymore." I was tempted to give him a piece of my mindand not the nicest piece. Albert Einstein, 31. Conclusion. I dont care if its good things or bad things. "The purpose of our lives is to be happy." Dalai Lama 2. 15 likes. Dont allow your past or present condition to control you. The degree to which you can increase your happiness will vary widely by which theory you subscribe to, but there are no credible theories that allow absolutely no room for individual improvement. But, what components make up happiness? They told me I didnt understand the assignment, and I told them they didnt understand life." The meaning of happiness in Positive Psychology really depends on who you ask. 3. The pleasant life, the engaged life, and the meaningful life: What about the balanced life? How Psychologically Conditioned Rats Are Defusing Landmines, The Innate Intelligence Observed in the Dying Process. Act or accept. The big lesson in life, baby, is never be scared of anyone or anything. Frank Sinatra, 15. Everyone else is already taken. 26. "Everybody wants to be famous, but nobody wants to do the work. fundamentals. On the other hand, pleasure is a more visceral, in-the-moment experience. You never know what you're gonna get." Waldinger, R. J., & Schulz, M. S. (2010). " mon corps, fait toujours de moi un homme qui s'interroge.". A woman who lives alone, has excellent relationships with her nieces and nephews, gives to charity, and finds meaning in her work; A man who is happily married with three healthy children and a relatively low-paying job; A widow who enjoys regular visits with her children and grandchildren, along with volunteering for local charities; A cancer patient who has a wonderful support system and finds meaning in helping others make it through chemotherapy; A social worker who works 70-hour weeks with no overtime pay, to ensure the children on her caseload are in good hands; An unmarried man in a monastery who has no earthly possessions and no salary to speak of, but finds meaning in communing with his god; A teenager in a foster home who has several close friends and enjoys playing football on his schools team; A man who lives with several pets, enjoys a high salary, and loves his job. Sing like no ones listening, love like youve never been hurt, dance like nobodys watching, and live like its heaven on earth. (Attributed to various sources), 16. 2. Life would be tragic if it werent funny. Stephen Hawking, 50. Friends come and go, but your attitude toward friends present and past should make the best friendship of all, the one with yourself. When happy people are healthier, have better relationships, make friends more easily, and find more success in life, its easy to see why happiness and mental health are related. Celine Dion, 28. Mottos remind us why we love and how our love has the power to heal ourselves and others. A motto can jog your conscience, remind you of your values, and even teach character strengths. I've lost almost 300 games. 12. What keeps us happy and healthy as we go through life? We make safe shipping arrangements for your convenience from Baton Rouge, Louisiana. With so many takes on happiness, its no wonder that happiness is a little difficult to define scientifically; there is certainly disagreement about what, exactly, happiness is. "Find people who will make you better." Paulo Coelho, 115. Happy people engage in deeper and more meaningful conversations. "Money and success dont change people; they merely amplify what is already there." Before you know it, you dont know where you are heading or what you want in life. However, there are a few examples that can display a wide range of lives that can be conducive to happiness: Each of these was pulled from real-world examples of people who are happy. Take some of the stress and uncertainty out of your workplace by developing a personal vision and a motto to remind you of this. While our immediate problems tend to distract us in everyday life, having a mantra can help us stay in touch with our deepest goals. Make that one idea your life -- think of it, dream of it, live on that idea. The phrase was adopted from a toast written . Motto: Free to be you and me Core desire: to get to paradise Goal: to be happy Greatest fear: to be punished for doing something bad or wrong Strategy: to do things right Weakness: boring for all their naive innocence Talent: faith and optimism The Innocent is also known as: Utopian, traditionalist, naive, mystic, saint, romantic, dreamer. "Life is never easy. subject matter. "Don't let yourself down.". Your life has no purpose without Biryani. Just finished your article on happiness, or SWB and meaning . I have the ability to criticize others or be authentically me; I choose the latter. "Football is like life, it requires perseverance, self-denial, hard work sacrifice, dedication and respect for authority." "Turn your wounds into wisdom." The authentic self is the soul made visible. . The purpose of life is to live and let live. "I like criticism. "As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others." In hard times, keep your chin up with a motto like one of these: "There's always tomorrow." "Every cloud has a silver lining . I believe you make your day. Be the change that you wish to see in the world. What a privilege this life is; I enjoy the love, thoughts, and breath of each day. "Sometimes you can't see yourself clearly until you see yourself through the eyes of others." When this happens to you, what can you do? The differences between happiness and meaning in life. - Eleanor Roosevelt. 2. - Aesop. The answer from numerous studies is a resounding YESyou CAN learn how to be happier. Use these mottos to create your personal belief in family and what that means to you. (I first saw this wonderful motto in Rick Hanson's book, Just One Thing. "Never let the fear of striking out keep you from playing the game. But suddenly this phrase came to me: "It's not about you right now." "Live Free or Die" is the official motto of the U.S. state of New Hampshire, adopted by the state in 1945. "Life is either a daring adventure or nothing.". Main Menu. Being a writer means I'm hyper-sensitive to language so maybe . "Happiness is the feeling that power increases that resistance is being overcome.". 7. Even frivolous, commercial, and politically incorrect mottos can provide some joy: You can create your own mottos or adapt existing ones. 3. When it is obvious that goals cant be reached, dont adjust the goals, but adjust the action steps. Confucius, 100. Helen Keller, 37. Creating a legacy, I teach my family the path to success. 4. Now that we know what happiness is, lets dive a little deeper. Lifes tragedy is that we get old too soon and wise too late. Benjamin Franklin, 54. Rick Warren, 116. Bradley Cooper, 104. A wealth of research in positive psychology suggests that happiness and meaning are, in fact, essential elements of well-being. (2016). Humans may resemble many other creatures in their striving for happiness, but the quest for meaning is a key part of what makes us human, and uniquely so. Answer: main motto of life is to live in comfort and just enjoy your life freely. A motto can give you the encouragement that will help you persist. But in the end, youll thank them both. Anonymous, 138. Let us know in the comments section below! "There are no mistakes, only opportunities." Life is very interesting in the end, some of your greatest pains, become your greatest strengths.Drew Barrymore, 103. It has been a motto of mine my whole life - just be yourself. "When in doubt," Calypso said, "Tater Tots.". Taking risks involves moving beyond the status quo to take advantage of new opportunities and gain more rewards. Happiness is a journey not a destination. At a memorial service, a son described his mothers personal motto as, "Be kind. Experience of positive emotions (AIPC, 2011). So much of it is all perception, and this is the form that I built for myself. have been reading a lot, and have come across some marvellous books on positive living and the spiritual life. That mantra helped me refocus on my purpose that day. Finally, if you want to increase your happiness and life satisfaction, then watch this free video that details the 7-minute habit for planning your day to focus on what's important. Dalai Lama, 2. "Live as if you were to die tomorrow. When it comes to adversity, try to see every tough situation you go through as a valuable learning experience. "Never take life seriously. Of course, what it looks like will depend on the individuala happy life for one person may be anothers nightmare! Example 1. 26 times I've been trusted to take the game winning shot and missed. A personal motto is the key phrase you use to pronounce your reason for living. 16. Its help me stay more in positive thoughts. 3. Family matters, but family is so much more than blood and relations. The greatest pleasure of life is love. Euripides, 52. Thanks for reading, I hope you are all finding happiness in all your life journeys. Bosco Wong Yat-chun, 14, CNEC Christian College "The higher your expectations, the more disappointed you will be." Happy people exercise more often and eat more healthily. "Every moment is a fresh beginning." Be the best version of yourself that you can be. You become an unstoppable force when you have mottos that permeate your life. "The healthiest response to life is joy." You can spend it any way you wish, but you only spend it once." Happiness and positive psychology. Happiness is not something ready made. a short sentence or phrase that expresses a rule guiding the behavior of a particular person or group "Hope for the best and prepare for the worst" is my motto. Friendship is a conversation that never ends. Jennifer Aniston, 122. A motto is usually longer than a mantra, but if you repeat a short motto over and over, it can serve as a mantraa repeated word or phrase that can soothe or motivate you. Friends find me by chance and not by choice, but I keep them by not leaving it to chance and making a choice. Maybe thats what life is a wink of the eye and winking stars. Jack Kerouac, 44. Life is not a problem to be solved, but a reality to be experienced. Soren Kierkegaard, 18. ); breathe out fear (tension, anxiety, anger). You may wonder if a personal motto is the same as a mantra. I have done drugs, tried meditation and read books searching for meaning and happiness, which has been elusive at times. Hoping it's perceived well. Paulo Braga, 135. Morris West, 69. Ashton Kutcher, 23. 3. Curiosity about life in all of its aspects, I think, is still the secret of great creative people. Leo Burnett, 17. Your motto is a manifestation of yourself now, living for the better future you deserve and creating it daily. Mottos are important since they help you think in line with your purpose. Seligman, M. E., Steen, T. A., Park, N., & Peterson, C. (2005). Happy people have an easier time navigating through life since optimism eases pain, sadness, and grief. An essential aspect of willpower is the ability to remember your long-term goal. Its not about having a motto for every possible situation. Hospitality is not to change . The greatest blessings of mankind are within us and within our reach. 9. Keep these life quotes bookmarked on your phone or computer to pull up and scroll through whenever you need a little pick me up. If I can afford it, and it enriches my life, it is worth the investment. Do your best. I cant think of betteror brieferwords to live by. A motto adds some pleasure, fun, and humor to life. Your ability to achieve goals is affected by the risk-taking strategies you use in all areas of your life. To have a friend, I need to first be a friend. Although researchers have yet to pin down the definition or an agreed-upon framework for happiness, theres a lot we have learned in the last few decades. If we dont change, we dont grow. Keep smiling, because life is a beautiful thing and theres so much to smile about. Marilyn Monroe, 46. Shawshank Redemption, 114. - Henry James. Happiness is often known by another name in positive psychology research: subjective wellbeing, or SWB. 6. 'I Don't Live in Fear Anymore.' 2 Women Granted Asylum in the U.S. for Domestic Abuse on Why They Risked Coming Here Jeff Sessions' new rule eliminates the path to safety for other women . A motto can give you the encouragement that will help you persist. Omar Khayyam, 93. Happiness is a habit - cultivate it. Happy people get sick less often and experience fewer symptoms when they do get sick. "Take up one idea. - Sydney J. Harris. 15. "In the long run, the sharpest weapon of all is a kind and gentle spirit." The Bible quotes in Proverbs 15:4; "Gentle words bring life and health; a deceitful tongue crushes the spirit. Mottos like these (and these) can keep your desired habit change on track: 3. Failures are the bricks that build the temple of success. Do what is right.Be valiant for the truth.Teach it without compromise,and all lovers of the truth will approve you;for all others,you need not care a rush. I think it will help me a lot. Happy people have more friends and a better support system. It pleases me when I see guests conversing, noshing, happy and satisfied. They can be summed up as philosophies of life. Quotes tagged as "life-motto" Showing 1-30 of 37. (Maya Angelou), "Be yourself. For example, you can work on getting a higher salary (although a higher salary will only work up to about $75,000 USD a year), improve your health, work on developing and maintaining high-quality relationships, and overall, find ways to incorporate more positive feelings into your daily life. Happiness is important in individuals I believe it is a key to tolerance and a stable society. George Clooney, 27. One answer: Have a motto or mantra on handor rather, in mindto link you to your deepest values and goals. - John Bytheway. Shafiq, S., Naz, R. A., Ansar, M., Nasrulla, T., Bushra, M., & Imam, S. (2015). "You cannot control everything that happens to you; you can only control the way you respond to what happens. A motto can be a thought slogan, motto or motto. Lifes tough, but its tougher when youre stupid. John Wayne, 112. Rarely are happiness and meaning confused or used interchangeably, and for good reasonthey describe two very different experiences. I wrote down happy. Thank you very much for the article. Happiness can be defined as an enduring state of mind consisting not only of feelings of joy, contentment, and other positive emotions, but also of a sense that one's life is meaningful and valued (Lyubomirsky, 2001). Helen Keller, 33. Dont worry about p. Being is more important than doing. 1938 - The Best Friend Thirst Ever Had. "True hospitality consists of giving the best of yourself to your guests.". "When we do the best we can, we never know what miracle is wrought in our life or the life of another." "Hospitality should have no other nature than love.". 34. 1. 14. Let the brain, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. To find love, give it out for it will shine like beacon lights, attracting more of the same. "I like to listen. Here are nine ways that a good motto can help you: 1. Tell the truth. Along with these, here are 137 more examples of life mottos to live b y. And many of us could well adopt the motto attributed to Gandhi, Be the change you wish to see in the world., I've decided to adopt the motto, "Take in the good," to remind me to focus on the beauty around me, the positives in my own life, and what I'm grateful for. Patrick Kane. Les Brown, 61. Its never too late never too late to start over, never too late to be happy.Jane Fonda, 106. Learn to prioritize and save your time and energy for the things that really matter to you. "The purpose of our lives is to be happy." If youre interested in learning more about happiness from a scientific perspective, there are a few videos you might want to check out, including: I hope this piece was helpful and informative for you, and that you learned something new about the scientific study of happiness. Top 10 Happiness Quotes. With friends, I dont need to ask, but I do. 1929 - The Pause that Refreshes. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Society is divided into haves and has not's . J. Sholom Aleichem, 89. Enjoy some short, beautiful and meaningful quotes about life. It's not the end of the world, and in many ways, it's the first step toward learning something and getting better at it." A lot of people give up just before theyre about to make it. I live by that. Alexander Graham Bell, 91. Are there any similarities with these dreams? Dr. Nowadays, i do gratitude exercice in the morning, midday and before sleep. Denis Waitley. "Your time is limited, so dont waste it living someone elses life. Relevant reading: 19 Clich Happiness Quotes & The (Lack Of) Science Behind Them. Watch your actions; they become habits. Lillian Dickson, 39. Creating a personal motto is about finding a part of your life where you need guidance or reinforcing. uncontrolled love bl ep 1 eng sub dramacool . "The best portion of a good man's life is his little nameless, unencumbered acts of kindness and of love." Cents add up where dollars seem impossible to save. You grind hard so you can play hard. Instead of relating the two together, think about them separately. Peaceful coexistence is the key to a successful life. "The two most important days in your life are the day you are born and the day you find out why." It could be in a year, it could be in 30 years. Jeff Bezos, 75. "I think if you live in a black-and-white world, youre gonna suffer a lot. Can Humans Detect Text by AI Chatbot GPT? Leonardo DiCaprio, 71. Treadway et al., 2012). A motto helps remind you what the original purpose of your life is. Use these mottos daily to help you reach your goals, remain strong in the face of adversity, and achieve personal growth like never before. I am a river, and I cut through the rock of this moment to create my course ahead. Perhaps you feel like life is just a case of the same challenges, different day, right? I don't intend to waste any of mine." And that is why I succeed." I choose both friends and family; my friends are family. Kevin Kruse, 55. Multiple interpretations. Some key differences between a happy life and a meaningful life. Anais Nin, 59. "Life is a dream for the wise, a game for the fool, a comedy for the rich, a tragedy for the poor." Indeed, it is quite similar, except a motto is something you create yourself, and it is especially crafted to reflect your life decisions. - Lailah Gifty. Life is ten percent what happens to you and ninety percent how you respond to it. Charles Swindoll, 42. " Babe Ruth, 8. Happy people have a positive influence on others and encourage them to seek happiness as well, which can act as reinforcement. "I've missed more than 9000 shots in my career. "In three words I can sum up everything I've learned about life: It goes on."
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