Heavy stuff. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. Plan on arriving 15 minutes early! Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. McKelvey said the price is competitive compared to other boutique fitness studios in the area. Saturday 8am - Noon . Class is 60 minutes per session and is limited to 10 spots per session. PRICING - Fly High Bungee Its meant to build your strength, core stability, and flexibility while you jump and float around the room. We advise clients not to eat or drink anything acidic for at least an hour before class starts. A current special is a $25 buy one class, get one class free. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing Elevate Bungee Fitness 866-944-3350 bluegrassrides223@gmail.com. We love the diversity in classes on the . Mt. Bungee in Downtown, Greenville, SC with Reviews - YP.com If you prefer this can be done during a separate private appointment. Work out any way you want Crunch is fit for all. 1. Our bungee fitness equipment is also available to buy. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. If you are concerned about sweat marks, black is most forgiving! This is a called many things , Bungy Trampoline , Bungee Trampoline, Mobile Euro Bungee, Euro Bungy, or Mobile Bungy. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. Pleasant, SC 29464. Reach your goals and demolish them with our awesome, expert certified trainers. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . You don't have to have a business degree or years of personal training on your resume to be successful at this. Fitness Classes in Greenville, SC - Modern Fit Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Mini Trampoline Class. A: We recommend wearing leggings or bike shorts, a high impact sports-bra, and a fitted shirt/tank top with non-slip tennis shoes. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Its safer than it looks and it introduces the whee factor into your life. A very fit athlete can be challenged and get the best cardio of their life. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Who want to support one another instead of criticize. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Contact; Hours & Location; Classes; Contact Info +1 864.274.9398 +1 864.274.9398; manager@crunchgreenville.com; Team. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. We have the LARGEST selection of used. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. Choose the membership thats right for you and start perspiring to greatness. YEARS IN BUSINESS (864) 203-2323. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. Personal Training. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Whether you come to lift weights or drop it like its hot, youll find everything here to look & feel your best. . Greenville is the perfect mix of an up and coming growing city, but with the vibe of a tight-knit community, especially in the fitness scene. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. We have a very strict weight requirement of 90-250 lbs. You may not participate if you are pregnant. We take pride in a gym designed around you. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. It's never too crowded because the facility is so large and spread out. From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. Anywhere, anytime, and on any device. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! MADabolic Greenville is a fitness gym serving clients in the metro. Athletes are trained in strength and conditioning programs, individually or with a group. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. It has other in-house amenities, such as lockers and restrooms. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! As a studio we welcome everyone. Ride to Crunch. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. We are a TRX training and rehab studio that uses our own name brand bungee fitness products. We are together, and we are the community. Please contact via email to schedule! Bungee Fitness I North Carolina I PHphysique Bring a towel and water, but dont worry if you forget we have you covered. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Michael G. 18 4/10/2022 It is a well equiped gym. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Fly Fit Bungee Bungee Dance. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Our bungee workout is weightless and free-flowing with low impact on joints and body. 3047 N College Ave. Fayetteville, AR 72703. Kangoo Power is an explosive, highly motivating program specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance . It's the best place its close by and it's very cheap. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. This club has something special to help you feel refreshed after your gym-sesh. Home; About Us; Motorsports Electrical Services; Electric City Fitness, Co. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Our bungee fitness equipment is also available to buy. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. Rebounder Class - Drop In $20. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Greer, SC 29650 phone. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. Show off your Crunch pride in some new swag. But it 's one of our hottest . Do you like to get a great workout without even realizing it? Crush Fitness is a gym that serves the area of Greenville. The most important step you can take in your fitness journey regardless of your level of fitness. CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. For its rehab training, the gym works with the client's physical therapist to create an exercise program designed to help the client recover from their injury. We are taking extra precautions to ensure the safety of our guests. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. Winds NNE at 5 to 10 mph. Private lessons are also available. High 79F. Fitness | VisitGreenvilleSC We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! Everything needed for a gym-azing workout. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. Carnival Ride Rentals Greenville SC | Bluegrass Rides 1-866-944-3350 At your club of enrollment, bring a friend with you for free every visit. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Get in and out in just 30 minutes with our dedicated strength training circuit. Live well. The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Schedule your free group fitness class - 10 Star Fitness By accepting our use of cookies, your data will be aggregated with all other user data. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. To book, download the MindBody app and search Fly High Bungee Fitness. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. Members receive 70% off subscription price. Fly Bungee Training - 4Fitness This is our #nomoremeangirls movement. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. To learn more about our Bungee Fitness classes, click here! Fly High Bungee Fitness takes working out to new heights Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Classes - Sling Bungee Fitness Default; Distance; Rating; Name (A - Z) Sponsored Links. #NOBITCHESINBUNGEES. The best part is that most people dont even realize how hard theyre working till they stop. Exclusive merchandise is also available. The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. Beginner Bungee. Now offering group classes weekly for all levels! Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. 3D fitness is the best place to get in and or stay in shape. Is there anyone who shouldnt take FLY Bungee class? They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . #1A (864) 879-7972: Open: Indian Land . Shred415 University Ridge features a wide range of amenities including towel service, lockers, and bathrooms that are fully stocked with toiletries. 1825 Laurel St, Columbia, SC 29201 . As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. We take fitness to the next level. Leap, jump and soar through the air at Mount Pleasants bungee workout studio. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! Weight limit is not an issue, we welcome clients of all shapes and sizes. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. Sportsclub Fitness & Wellness - Home - Facebook Elite Fitness is committed to helping clients in Greenville reach their fitness goals with personalized attention. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. Max 16 people. Took my kids last weekend to the skate and had a wonderful time. Located in Greenville, Reaction Fitness Collective aims to promote healthy lifestyles through community-driven fitness programs. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. Sunny to partly cloudy. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. From Business: We have been in business since 1969. In our 35-minute . Enjoy a diverse schedule of group fitness classes at Greer . All trainers have also spent years in the fitness industry before joining Crush Fitness. Burn calories and increase your overall strength while FLYING! Friday 5am - 630pm. There is no one type or way in our diverse community. Anderson, SC 29621. We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. Of course, flying is also a favorite activity. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Participants typically burn up to 400 calories in a level-one class. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! We are nurturers: we seek only to encourage, entertain, and empower. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. We strive to create a memorable fitness experience for each guest in our community! OPEN A STUDIO - Fly High Bungee Frequent Flyer Gold Status $189. Get in the saddle, gear up and channel your inner cyclist. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. My daughter and I have been taking classes for a few months and we love, love, love it. Clients can also join classes and view their schedules through the company's MADabolic app. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. Want to fly high with a group of your closest friends/family? The gym houses trainers that have been with the facility for over 40 combined years. Copyright 2023 Body By Bungee - All Rights Reserved. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. United States . All other marks contained herein are the property of their respective owners. You will learn how to trust the bungee and be comfortable in your harness while learning simple skills and incorporating them into a dance-based cardio routine! Our proprietary functional training space featuring advanced, high-intensity classes. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. An amazing full-body, cardio workout that will exercise you from head to toe! Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. HEY! Bungee Fitness Training and Equipment - Sling Bungee Fitness Eat well. Knight Performance Factory has helped more than 40 injured athletes return to competition. Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the world! Be well. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. Gyms in South Carolina | Anytime Fitness YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. Getting to the gym isnt always easy. Treat your muscles to an ahhh-mazing full body massage. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. It also has a playroom for members' children who are waiting for their parents to finish their workouts. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. Come as you are! You will spend time getting comfortable in the harness and learning to trust the bungee. Skyward Aerial Arts, LLC 10 Star Fitness of Greenville serves residents in the local metro. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Greenville | Crunch Fitness We always want you to wear clothes that you are comfortable in. They learn balance, squats, jumps and flight skills. Email us: info @phperformanceproducts.com. Suspended on a bungee cord station which is attached to a harness, you get to train in exercises that will engage every muscle in your body.
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